Welcome back to training - term 3, 2013 - dreaming of Japan!

looking at Osaka Castle, from the roof of Otemae HS, 2009

Yes, part of my mind is in Japan right now. Training for and planning my trip in November is well underway. In the meantime though, normal life goes on...

Firstly, please bring your bokuto to training for the next few weeks, as we will be practicing the bokuo kihon with the beginners, who start next week.


from this year's kangeiko

Kenji Sugimoto from MUKEN passed his 5th dan grading at the Kendo Leaders' Summer Camp in Kitamoto, Saitama Prefecture. Pics of last year's camp can be seen here. Well done Kenji! You finally get to sit on the other side of the dojo. Kenji is a much better kenshi that I was when I passed 5th dan. I think he'll easily pass 6th dan when he's eligible.

Here is an old diagram I made to show what height to raise the shinai for the backswing of a cut. Both are considered a large swing. There's no need to lift the sword any higher or further back.

Recently at training I've talked about certain concepts that are quite interesting perhaps but also might require more consideration. I'll list some links to where I've written about these ideas already on Shugo-Nanseikan.

Muscle-memory and cutting accurately
There is an article here about the practice we did last week on cutting with our eyes closed:

The progression of Kihon
The last two weeks at training I've spoken about how important it is to focus on the different aspects of basics (kihon) throughout training. As technical drills get more dynamic, the things you have to focus on change. You can't work on everything all the time!

Image training
You can also work on your Kendo when you're sitting still. Yesterday I spoke about how most Japanese learnt Kendo with little explicit instruction on techniques. This article goes into more detail about that kind of training.

Dojo Captain's commands
And lastly, here is a post on how to run warm-ups (taiso), suburi, and rei & mokuso.

Lastly, I found this pic of me and Hashimoto sensei when he came to Melbourne to train. Kenji had the awesome idea of a custom numberplate for his Hummer. Remember to keep an eye on his performance in this year's All Japan Championships on the first weekend in November. It could be his year...


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