*********PLEASE NOTE: Due to COVID-19 restrictions, all Nanseikan training has been put on hold until further notice. Please use the "Follow by email" subscription function by clicking on the three stripes above left of this header for notifications about future return to training. If you are using Google Chrome and have Ad Block Plus installed you will need to disable it to access this function.*********
This manual contains an outline of all the basic terms and practices covered during the beginners' course. It is designed to help beginners remember and revise what they learn at training.