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To order your Club Zekken, click here. You only ever need to buy one!

Updated instructions for ordering here.




To order the Official Guide to Kendo Instruction, published by the All Japan Kendo Federation and probably the best, all-round manual on Kendo, click here. (It's not very expensive).



To download a FREE illustrated manual on everything about how to wear, store and look after your Kendo Equipment, click here.




Recommended Equipment Sellers

Tozando

Zen Nihon Budogu formerly All Japan Budogu

KendoStar Andy Fisher's company

Kendo Park  may have shipping issues due to COVID

Bushizo new!

Shogun Kendogu Blake Bennett's company

Yamato  traditional goods as well as Kendo equip.

www.onlinekendo.com the first online Kendo store



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Kendo dummy

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If any of you are good with your hands (or your mum or dad is!), you might like to try making this kendo dummy. I haven't made one but it looks good and the detailed plans are free to download. http://www.bestkendo.com/HowtoDummy.html b
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DIY easy shinai bag

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Nishimura sensei's Kendo HIIT routine

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Former All Japan champion, and star of his own NHK documentary , Nishimura Hidehisa produced this workout routine for the All Japan Kendo Federation last year during the early stages of lockdown. It's an excellent HIIT (High Intensity Interval Training) routine, sometimes called Tabata Training after the coach who invented the idea. Basically it has been theorised that you get better results in terms of fitness and overall body strength from short, intense and focused workouts, than you do from extended workouts. Some say it is also beneficial for improving endurance and longevity . There is even some evidence to support that it kickstarts mitochondrial function , that you're exercising at a cellular level. That's pretty amazing. Whatever the research says, it is very easy to feel the positive effects of interval training and it has several other benefits: PROS It doesn't take long, so you can fit it into a busy schedule   You can do it by yourself   You can do it almos
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